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17th October 2019 
Holistic Therapies. dark sunset 2

Something to complement .....





Reiki

What is reiki?
Reiki is a form of healing originating from Japan.

When would I choose reiki?
Choose reiki at times of stress and when you feel a need to re-charge. Be curious and open to the experience.

What do I need to do?
Wear comfortable clothes, have a chat on arriving, remove shoes and receive the treatment. Involves lying on a massage table, fully clothed. Blankets are provided.

What do I need to know?
Reiki is a healing technique quite commonly used in the Western world. It is not a religious practice. Ambient music will be played during the treatment. Incense / aromatherapy oil may be burned to increase ambience, all designed to enhance your sense of peace, encouraging relaxation. Allow 60 minutes for session.

Image by Faye Cornish (unsplash.com).

Holistic Therapies. Reiki

Body massage with aromatherapy

Why would I have a massage?
For relaxation and enjoyment. To de-stress and soothe muscular tension. Body massage is a great way to improve body confidence.

Why use aromatherapy oils?
Aromatherapy oils are plant extracts with healing qu





Image by Christin Hume (unsplash.com).

Holistic Therapies. Aromatherspy

Hopi Ear Candles


Holistic Therapies. Reflexology

Reflexology











Image by Jan Romero (unsplash.com).